SUELI CARR
LIFE COACHING – What is it?
Personal Benefits of High Performance Coaching
The personal benefits of life coaching are wide-ranging and can positively impact an individual’s personal and professional life if they are engaging with their coach. This process can help develop individuals across a wide range of needs. Coaching has been shown to boost confidence, improve work performance, and build effective communication skills.
Coaching is not to be confused with therapy, counselling, or consulting. It does not seek to resolve any underlying psychological problems.
A life coach is designed to tap into your full potential in the present and in the future, rather than the distant past. The solutions to the client’s aims lie within the client.
Coaching is always encouraging, positive, non-judgmental, goal-focused, and client-led. The partnership between coach and client is based on respect, authenticity, honesty, trust, and confidentiality. Coaching allows a client a safe place in which to discuss sensitive or personal issues.
My technique is to use powerful questions for you to find your own answers. I am experienced and professional in a broad range of areas. Life has taught me that if we are not connected to ourselves, if we do not accept ourselves and if we are not authentic, we will not find happiness due to self-denial. I can empower you to achieve your goals and find in life what is important for you.
My experience and expertise in business, careers, relationships, family, lifestyle, behaviour, personal development and emotional intelligence allows me to see strengths and brilliance in you that you do not even know you have.
We will evaluate where you are currently at and identify what you really want to achieve. Safety is the enemy of success. Take risks and enjoy the process. This is a good way to learn.
The power of the work I do can dramatically improve professional and personal life from the offset. I am experienced, structured, flexible and action-oriented. I bring huge value to unlocking my client’s potential. I help you build a strong foundation from which you will realise your visions and achieve your goals.
Transformational coaching is at the leading edge of coaching. It seeks to make clients more self-aware and this leads to changes to their self-perception. Not only to achieve high performance and life-related outcomes and goals, through transformational coaching and positive psychology, but we also explore deeper, meaningful reasons behind any recurring patterns, challenges and aspirations you have.
I will save you from draining time, energy, money and thus reduce stress, so you can achieve your desired results easier and faster. But more importantly, you will gain real insight, digging deeper into who you really are, what you really want and, through that process, gain much greater self-awareness.
You will gain greater clarity about your goals, motivations, and actions. I can help you see what you are missing, identify any limiting beliefs and identify blind spots.
I will guide you and help make you accountable for mapping out your visions and goals, getting the results you want and encouraging you in being totally present in your life, having good relationships, improved wellbeing and plenty of fun along the way.
The personal benefits of coaching are as wide ranging as the individuals involved. Numerous clients report that coaching has positively impacted their careers as well as their lives by helping them to:
- Initiate and move towards goals
- Be more self-reliant
- Achieve job and life satisfaction
- Be an effective team member
- Take greater responsibility and accountability for actions and commitments
- Increase productivity and collaborate better at all levels
- Communicate more effectively
- Start one’s own business
Through powerful questioning techniques and lateral thinking to discover new realities, by overturning conventions and triggering new insights, coaching focuses on helping the client discover answers for themselves. This has an empowering impact on you as the client. Coaching unlocks incredible potential and enables:
- Self-awareness, self-discovery, clarity over goals. Identifying habits, fears, strengths, and weaknesses, eliciting self-generated solutions and strategies, moving clients into action.
- Improved resilience through clear management of well-being, health, stress, anxiety, frustrations, and self-care.
- Higher levels of performance and increased energy levels by focusing on a healthy lifestyle and well-being.
- Smarter goal-setting to get you focused, ensure that you plan and achieve your desired goals